F**k It: The Ultimate Spiritual Way
John C. Parkin
Top 10 Best Quotes
“The problem for a lot of people is that they don't really know what they want. They have vague desire: to 'do something creative' or to earn more money or 'to be free', but they can't really pin down what it is precisely that they want. So they drift from one thing to another, enjoying some moments and hating others, but never really finding fulfillment or success. (..) This is why it's hard to lead a successful life (whatever that means to you) when you don't know what you want.”
“In the dance of life, pull down your own oxygen mask first, then take a deep breath and help everyone else. They’ll thank you for it, believe me.”
“So just say F**k It to it all. Just do what the hell you want.”
“And that’s what F**k It does. Sometimes things feel as if they’re just too painful to bear. And some part of you just gives up caring. The thing that mattered so much, somehow doesn’t matter any more. And the freedom that comes from that is a blast and a half.”
“If you ignore tension in your body, though, it does what children (and some adults) do when they’re ignored: it starts shouting, screaming and generally misbehaving. This misbehaviour takes the form of aching necks, headaches, backaches, etc. So have a go at listening to your body before it starts to shout for your attention.”
“What seems to happen is that pain tries to let us know it needs listening to in different ways. And one way it tries is through illness. In”
“We say F**k It to God and worship the devil instead.”
“This is the way we’re taught early in our lives about how to interpret pain. When we experience pain, the way the people around us respond to it then teaches us to respond in a similar way.”
“The problem with life – as we now know – is that anything that means something to us has the potential for pain. So it’s possible to develop fears for anything and everything.”
“So start saying F**k It to pain. When you respond to pain, you are only acting out a conditioned response. And all conditioned responses are reversible. When you encounter any pain, counter your immediate response by just saying F**k It.”
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Book Keywords:
goal, success, wanting
