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Your Journey To Success: How to Accept the Answers You Discover Along the Way
Kenny Weiss
Top 10 Best Quotes
“When we become an expert in our trauma history and know how we self-victimize and drop into denial, we have an opportunity to create a new reality with a new neural pathway in our brain.”
“No matter what kind of trauma we experienced as a child, we replay that loop through our choices of friends, hobbies, careers, and relationships.”
“No matter what kind of childhood we’ve had, nobody escapes trauma while growing up.”
“As noted, since we store our memories physically in our body, we are depositing our trauma physically in our body.”
“We deny, suppress, repress, and minimize our trauma to preserve our self-concept. By doing so, we set ourselves up for repeating the cycle again.”
“Unaddressed trauma survives in a vacuum, fueling our thoughts and behaviors, so we inadvertently re-create the same feelings we had when we first experienced the trauma. We call this the Worst Day Cycle.”
“Our brain and body become addicted to the feelings associated with our trauma and our worst day because they have been firing more than any other feeling.”
“For those of us who haven’t been taught how to deal with our trauma, we get stuck living in the worst day ever. The intense feelings of those moments replay themselves throughout our life because, in an effort to heal, we unintentionally and proactively seek them out and re-inflict them upon ourselves.”
“Trauma happens to us. When it does, our authentic self and power is taken from us.”
“If you are not dealing with your emotions and the unresolved trauma trapped inside of your body, you are revictimizing yourself. Being sick and hurt is the single greatest way we gain power over others, because what happens when we get sick and hurt? Everyone comes to our rescue.”
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Book Keywords:
inspiration, emotional-intelligence-quotes, emotions, feelings-and-emotions, self-development, childhood-trauma-quotes, childhood-trauma, emotional-intelligence, denial, mind-body-connection, feelings, self-awareness, trauma-healing, worst-day-cycle, emotional-health, recovery-from-abuse, recovery-inspiration, trauma