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Take Your Time: How to Find Patience, Peace, and Meaning

Eknath Easwaran

Top 10 Best Quotes

“All negative thoughts – anger, fear, passion, compulsive craving -- tend to be fast. If we could see the mind when it is caught in such thoughts, we would really see it racing. But positive thoughts like love, patience, tenderness, compassion, and understanding are slow - not turbulent, rushing brooks of thinking, so to speak but broad rivers that are calm, clear, and deep.”

“Attention can be trained very naturally, with affection, just as you train a puppy. When something distracts your attention, you say “Come back” and bring it back again. With a lot of training, you can teach your mind to come running back to you when you call, just like a friendly pup.”

“….You are an exalted creature, with a spark of the divine within you that nothing you do can extinguish; and you have been granted life in order to give, because it is in giving that we receive....”

“Children naturally ask all kinds of questions and take a long time to tell their stories, and in millions of homes the parents are doing something else as they reply, “Yes, yes, I see.” And in millions of homes, the parents are surprised when their children don’t listen to them. Those little bright eyes know when your attention is wandering. When they are telling you the news from school, give your full attention. Everything else can be set aside for the moment. You are teaching your children to listen to you.”

“To love, we need to be sensitive to those around us, which is impossible if we are racing through life engrossed in all the things we need to do before sunset. In fact, I would go to the extent of saying that a person who is always late will find it difficult to love; he will be in too much of a hurry.”

“Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the very foundation of that deep inner peace for which every one of us longs. No human being can ever be satisfied by money or success or prestige or anything else the world can offer. What we are really searching for is not something that satisfies us temporarily, but a permanent state of joy.”

“Make wise choices about what you read. Read only what is necessary or worthwhile. And then take the time to read carefully. One book read with concentration and reflected upon is worth a hundred flashed through without any absorption at all.”

“We expect professional and financial success to require time and effort. Why do we take success in our relationships for granted? Why should we expect harmony to come naturally just because we are in love?”

“A mind that is fast is sick. A mind that is slow is sound. A mind that is still is divine.”

“Every human heart has a deep need to love - to be in love, really, with all of life. This is the kind of love that comes when the mind is still. . . . Be still and know that we are all God’s children; then you will be in love with all.”

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Book Keywords:

time-management, child-rearing, the-nature-of-emotions, reading, joy, inner-peace, attention, mindfulness, love, wisdom, relationships, meditation, children, psychology, patience, health, divine-nature, lifestyle, reading-habits

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