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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
Ryan Holiday
Top 10 Best Quotes
“If a person gave away your body to some passerby, you’d be furious. Yet you hand over your mind to anyone who comes along, so they may abuse you, leaving it disturbed and troubled—have you no shame in that?” —EPICTETUS, ENCHIRIDION, 28”
“All you need are these: certainty of judgment in the present moment; action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way.”
“We should not trust the masses who say only the free can be educated, but rather the lovers of wisdom who say that only the educated are free.” —”
“It may take some hard work.But the more you say no to the things that don’t matter, the more you can say yes to the things that do.”
“Control your perceptions. Direct your actions properly. Willingly accept what’s outside your control.”
“Remember, if there is one core teaching at the heart of this philosophy, it’s that we’re not as smart and as wise as we’d like to think we are. If we ever do want to become wise, it comes from the questioning and from humility—not, as many would like to think, from certainty, mistrust, and arrogance.”
“The mind must be given relaxation—it will rise improved and sharper after a good break. Just as rich fields must not be forced—for they will quickly lose their fertility if never given a break—so constant work on the anvil will fracture the force of the mind. But it regains its powers if it is set free and relaxed for a while. Constant work gives rise to a certain kind of dullness and feebleness in the rational soul.” —SENECA, ON TRANQUILITY OF MIND,”
“Most of us are afraid of dying. But sometimes this fear begs the question: To protect what exactly? For a lot of people the answer is: hours of television, gossiping, gorging, wasting potential, reporting to a boring job, and on and on and on. Except, in the strictest sense, is this actually a life? Is this worth gripping so tightly and being afraid of losing? It doesn’t sound like it.”
“If we can focus on making clear what parts of our day are within our control and what parts are not, we will not only be happier, we will have a distinct advantage over other people who fail to realize they are fighting an unwinnable battle.”
“I will keep constant watch over myself and—most usefully—will put each day up for review. For this is what makes us evil—that none of us looks back upon our own lives. We reflect upon only that which we are about to do. And yet our plans for the future descend from the past.” —SENECA, MORAL LETTERS, 83.2”
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Book Keywords:
9-6, marcus-aurelius, meditations