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Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders

Brittany Burgunder

Top 10 Best Quotes

“Perfectionism is searching for faults to justify low self-esteem. It is a guaranteed failure and fantasy.”

“If only you knew how beautiful you are unconditionally. Don't you know it's enough if all you do is breathe?”

“The only way to move forward is to focus on the good in your life and the good that you are doing for others and yourself. My past has shown me things in life, others and myself that I wouldn't wish upon anyone, but I can choose to pick up the pieces and build a beautiful life for myself and help others to do the same.”

“It's amazing how much power a smile holds. It's contagious and brightens people's day. It's also the most powerful camouflage. For that person who seems to have it all together is merely masking the pain of drowning tears. Don't be so quick to assume.”

“Everyone holds his or her own key to success and happiness. It's just that sometimes you have to test out a lot of wrong keys first to find the one that fits.”

“Sometimes life doesn’t make sense. Sometimes there is no good reason for the events that take place. But most times, you’ll realize it will all make sense for a much better reason, if you’re patient enough to wait.”

“Life works in mysterious ways, and I believe one of the biggest challenges and successes is to let go and let it be.”

“You can do anything, but not everything. You don't have to save the world, just yourself.”

“When things get hard, get excited! It means you have been given an opportunity to become that much stronger and knowledgeable.”

“The further you fall into the hole, the higher you have to climb to get out.”

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