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I'm Telling the Truth, but I'm Lying: Essays

Bassey Ikpi

Top 10 Best Quotes

“Because I know how that dog-eared page persists and insists you return to it. I know how the brain and the heart and the spirit fight daily to stay in the book and not write themselves out of the story. I know. I know. I know.”

“ANXIETY IS ITS OWN creature. Anxiety asks me to focus on the terrible things I’ve done. The people I’ve hurt. The promises I’ve broken. Anxiety tells me to make a list. Mistakes. Regrets. Lies. A litany of shortcomings, a coil tightened, ready to spring.”

“I thought about the way my mind wanders, how I drift through days losing hours, forgetting to remain in my body. How they call me absentminded, forgetful. The way I am mercury spilling over surfaces—solid and liquid, here and not.”

“I give them the suggestion Allow yourself morning. I tell them it means that today may have been a rolling ball of anxiety and trembling, a face wet and slick with tears, but if you can get to morning, if you can allow yourself a new day to encourage a change, then you can get through it. Allow yourself morning.”

“I forgive her always because how can you not forgive someone whose whole life was a sprint towards survival?”

“Imagine you didn't fit in anywhere, not even in your own head.”

“This job that I'm so lucky to have, this job that I am constantly reminded not to take for granted, this job that people would die for. I'm waiting for it to kill me.”

“She weaponizes her silences.”

“My older cousins told me that white people used to be brown, like us, until they did something to anger God. He turned them into fleshless, pale shells as punishment. “Look at how their skin reddens in the sun. Look at how it burns. Look at how the sweat pours down their faces and flattens their hair.” They used my fear to convince me to steal coconut sweets and biscuits from the market—threatening me with “God said to listen, or do you want to become one of the white people?”

“how can you not forgive someone whose whole life was a sprint towards survival?”

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Book Keywords:

mental-health, bipolar-disorder, self-help, bipolar, gratitude, jobs

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