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Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life

Martina Navratilova

Top 10 Best Quotes

“Just put one foot in front of the other and don't worry about the length of the path. Once you get on that path, and the longer you stay on it, there eventually will come a time when you will not turn back.”

“Changes made to please others are unrealistic, but more important, they're unfair to you.”

“Once you start believing in yourself, anything is possible. Once you start believing in yourself, your dreams take shape. The more you believe, the more you achieve.”

“Keeping a journal of what's going on in your life is a good way to help you distill what's important and what's not.”

“Everything you do today impacts the next day as well as the future.”

“What planet are you living on? Who are you trying to convince - me or yourself.”

“The fewer mistakes you make twice, the easier life is.”

“I needed to refocus and get my act together.”

“Remember this: You are the benchmark of your success - you define it. Don't let anyone else define it because if you do, you will fail. Appreciate those who support you and challenge those who don't”

“Follow an exercise routine in which there is no routine. Whenever something becomes routine, you don't pay attention to it anymore. I rarely do the same routine twice which keeps me interested and focused.”

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Book Keywords:

successful-living, fitness-inspiration, routine

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