Sharpen Your Positive Edge: Shifting Your Thoughts for More Positivity and Success
Tina Hallis
Top 10 Best Quotes
“Sometimes it feels like life has buried us in the dirt, when in reality we've been planted with an opportunity to grow.”
“We have the power as individuals to create a different perspective. We can physically rewire our brains to see our work and lives in a more positive light. We can reduce our stress and increase our peace and happiness. We can use our minds to change our brains for a better life.”
“We can have more enjoyable days and even a higher quality of life with more success by taking small steps to shift our thoughts using practical, everyday strategies and insights from the rapidly expanding field of Positive Psychology.”
“An influx of new research explores how our brains do continue to change and how our very thoughts impact those changes. This natural tendency of our brains to rewire is called neuroplasticity, which can be influenced by both external and internal factors.”
“We don't experience the world. We experience our thoughts and think that's the world.”
“Research shows that we need to take a break and decompress so we can be at our best at work—and at home. Maybe we should ask if the life we’re working so hard to create is fun to live? When’s the last time you disconnected and took a vacation?”
“Practicing positivity is like brushing our teeth—it doesn’t last, so we have to repeat often. That’s where the effort and practice come in.”
“Information alone does not improve our lives—we need to actually use it to see a change. Information applied to a situation causes transformation.”
“Work-life balance is not something we can find. That’s because we use words as if this balance were a noun when in reality it’s an action verb. We cannot find balance because it’s a continual action with ongoing adjustments, just like the tightrope walker who constantly moves his pole to keep from falling”
“When it comes to thinking about gratitude, it’s common to reflect on those things we appreciate in our lives. But there are many twists we can take with gratitude. For instance, we can be grateful for things we don’t have.”
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