Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist
Sarah Hays Coomer
Top 10 Best Quotes
“ We can turn off the twenty-four-hour coverage and take a walk and a deep breath and return home to wrap our arms around our kids, pets, lovers, or friends.”
“With our physical bodies at ease, we are better able to serve, to function, and to show up when we are needed, fists raised in unison in nonviolent protest over a sea of living, breathing bodies—wide- awake and as loud as we damn well please.”
“With our physical bodies at ease, we are better able to serve, to function, and to show up when we are needed, fists raised in unison in non-violent protest over a sea of living, breathing bodies—wide-awake and as loud as we damn well please.”
“When we trust our bodies to tell us about hunger and fullness, exhaustion and energy, they communicate everything we could ever need to know about how to survive and how to thrive.”
“When we find new, powerful, healthy ways to be in our bodies — large or small — WE ARE BEAUTIFUL AND FREE”
“Wear what makes you feel like yourself.”
“We need to listen for distress signals from our own bodies, as well as from those around us, and have systems in place to ease the pain.”
“We can't deny the suffering that comes with loss, but we can bend with the pain, arch our backs, and return to standing.”
“We can't be grounded in the world if we aren't grounded in our bodies.”
“We can turn off the twenty-four-hour coverage and take a walk and a deep breath and return home to wrap our arms around our kids, pets, lovers, or friends.”
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