From Type A to Type Me: How to Stop "Doing" Life and Start Living It
Melissa Heisler
Top 10 Best Quotes
“The world we see and experience is actually our personal interpretation of vibrational waves.”
“Awareness, Acceptance, Alternatives, and Actions are the four habits necessary to become Type Me.”
“Living is a verb, not a noun. Joy is found in living our life not just having a life.”
“Have compassion. Even though Type A’s can be controlling, know they are as tough or tougher with themselves.”
“Accepting the power to change your life means admitting we cannot always change circumstances or the past, but we can change ourselves. It is within our control to change our thoughts, beliefs, perceptions, actions, and reactions. We create our experiences by choosing how we perceive circumstances and events around us.”
“Without self-awareness, no changes can be made.”
“What we think is what we experience, so it is important to become aware of our thoughts.”
“Things don’t provide us with joy; it is experiencing the thing that brings us joy.”
“The past is perception. The future is unknown. The only truth is the present.”
“The most important aspect of a Type A is they are really scared, although they appear to be confident and in control. Type A’s use tasks, projects, and lists to feel secure.”
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