BIG: the practice of joy
Kelly Corbet
Top 10 Best Quotes
“Shoulds' come only from leftover thinking. If we are truly in this moment (the only one there really is), we don’t should on ourselves. It’s a great freedom.”
“What if your whole life could be a meditation? I’m not suggesting some far-off retreat center where the worries of the world couldn’t reach you. Nope. I’m suggesting the opposite. Create a space inside you that is so peaceful, so unflappable, that you’d never “need” a vacation away from it…and that is how to turn a life into a meditation.”
“We call it 'righteous indignation' as a way to justify our anger, but brain-wise and Love-wise, it’s really 'debilitating indignation.' Anger always weakens us.”
“Shoulds' come only from leftover thinking. If we are truly in this moment (the only one there really is), we don’t should on ourselves. It’s a great freedom. Next time you feel a should coming at you, ask yourself if it really belongs to you!”
“People don’t think compassion and strength cohabit, but compassion feels good, builds brains, creates connection and stops war (inner and outer). Now that is strength!”
“My job is to change my VIEW of the world to live in a way not separated from Love; to live in manifested Love; and to shine it so brightly everywhere, that all those ideas about our separateness fade in that brightness. Remembering the Love that we are is what gives us the power to change our world, from the inside out, where the power always is.”
“Mindfulness is resilience-making. It’s like hydrating before a big race: you might not be thirsty when you’re drinking, but you’re stronger and prepared when reserves are low.”
“Learn to be your own Question Authority. It may drive your friends and family crazy, but it will definitely highlight the Possibility of More.”
“In those 84,600 seconds we call Today, how many of them we can fill with thanks? The more we train our brains toward 'grateful,' the more grateful there is to see.”
“Can we be daring enough to listen? We talk a lot, we consume vast data, but when we really listen, we set aside the ego to connect with our innate wisdom. And we lift.”
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