Furiously Happy: A Funny Book about Horrible Things
Jenny Lawson
Top 10 Best Quotes
“When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.”
“Like my grandmother always said, “Your opinions are valid and important. Unless it’s some stupid bullshit you’re being shitty about, in which case you can just go fuck yourself.”
“Don’t sabotage yourself. There are plenty of other people willing to do that for free.”
“Don’t make the same mistakes that everyone else makes. Make wonderful mistakes. Make the kind of mistakes that make people so shocked that they have no other choice but to be a little impressed.”
“I AM GOING TO BE FURIOUSLY HAPPY, OUT OF SHEER SPITE.”
“I wish someone had told me this simple but confusing truth: Even when everything’s going your way you can still be sad. Or anxious. Or uncomfortably numb. Because you can’t always control your brain or your emotions even when things are perfect.”
“There will be moments when you have to be a grown-up. Those moments are tricks. Do not fall for them.”
“Last month, as Victor drove me home so I could rest, I told him that sometimes I felt like his life would be easier without me. He paused a moment in thought and then said, “It might be easier. But it wouldn’t be better.”
“Without the dark there isn’t light. Without the pain there is no relief. And I remind myself that I’m lucky to be able to feel such great sorrow, and also such great happiness. I can grab on to each moment of joy and live in those moments because I have seen the bright contrast from dark to light and back again. I am privileged to be able to recognize that the sound of laughter is a blessing and a song, and to realize that the bright hours spent with my family and friends are extraordinary treasures to be saved, because those same moments are a medicine, a balm. Those moments are a promise that life is worth fighting for, and that promise is what pulls me through when depression distorts reality and tries to convince me otherwise.”
“Depression is like … when you don’t want cheese anymore. Even though it’s cheese.”
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Book Keywords:
mental-illness, depression, recovery, stigma, survivors, mental-health-stigma, shame, fear, mental-health, recovery-quotes, stigmatized, depressed