“You have to stay out of the game. It’s deadly and no one ever wins. Everyone is a loser. Even seeming wins are short-lived and have the taste of bitterness mixed in with the satisfaction of personal gain. The ego is exclusive by nature. While the spirit seeks to include, the ego is unashamedly manipulative in its culling of people. The intention of self-aggrandisement is barely even covered over. The soul does not see people in terms of what it can gain. It seeks to share. It seeks to create by extension of its own and others’ true nature. The ego is extremely changeable. It has no stability. Constantly guarding against attack and looking out for its own advantage, its perceptions and thus feelings towards others are ever-shifting. This creates unhappiness. The more we veer away from our true nature, the more unhappy we feel. When we align with our better self, we feel happy again. And so the process continues until the spaces between happiness are not as long and arduous. The presence or absence of personal peace is our barometer. It will guide us even if we are not sure of the way.”