No More Mr. Nice Guy
Robert A. Glover
Top 10 Best Quotes
“1If it frightens you, do it. 2Don't settle. Every time you settle, you get exactly what you settled for. 3Put yourself first. 4No matter what happens, you will handle it. 5Whatever you do, do it 100%. 6If you do what you have always done, you will get what you have always got. 7You are the only person on this planet responsible for your needs, wants, and happiness. 8Ask for what you want. 9If what you are doing isn't working, try something different. 10Be clear and direct. 11Learn to say "no." 12Don't make excuses. 13If you are an adult, you are old enough to make your own rules. 14Let people help you. 15Be honest with yourself. 16Do not let anyone treat you badly. No one. Ever. 17Remove yourself from a bad situation instead of waiting for the situation to change. 18Don't tolerate the intolerable — ever. 19Stop blaming. Victims never succeed. 20Live with integrity. Decide what feels right to you, then do it. 21Accept the consequences of your actions. 22Be good to yourself. 23Think "abundance." 24Face difficult situations and conflict head on. 25Don't do anything in secret. 26Do it now. 27Be willing to let go of what you have so you can get what you want. 28Have fun. If you are not having fun, something is wrong. 29Give yourself room to fail. There are no mistakes, only learning experiences. 30Control is an illusion. Let go; let life happen. It”
“There are no perfect relationships. There are no perfect partners. Relationships by their very nature are chaotic, eventful, and challenging.”
“Just about everything a Nice Guy does is consciously or unconsciously calculated to gain someone's approval or to avoid disapproval.”
“there is plenty for everyone. Everything we need is flowing by us — all we have to do is get out of the way of our own small thinking and let it come. Look”
“What one man can do, another man can do.”
“In dog obedience school we learned that if you want an undesirable behavior to go away, you stop paying attention to it.”
“Relationships are messy and there is no way to eliminate the bumps and potholes, but we don't have to make them any more difficult than they already are.”
“An integrated male possesses many of the following attributes: •He has a strong sense of self. He likes himself just as he is. •He takes responsibility for getting his own needs met. •He is comfortable with his masculinity and his sexuality. •He has integrity. He does what is right, not what is expedient. •He is a leader. He is willing to provide for and protect those he cares about. •He is clear, direct, and expressive of his feelings. •He can be nurturing and giving without caretaking or problem-solving. •He knows how to set boundaries and is not afraid to work through conflict.”
“List one fear that has been controlling your life. Once you decide to confront the fear, begin repeating to yourself, "I can handle it. No matter what happens, I will handle it." Keep repeating this mantra until you take action and stop feeling fear.”
“covert contracts and caretaking only lead to frustration and resentment.”
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